Medically reviewed by Dr. Brandon Cohenmehr, OD Last reviewed
Back Vertex Distance Calculator.
Convert a prescription between the spectacle plane and the cornea — the math behind why glasses and contacts never share the same numbers.
Starts at the standard 12 mm vertex distance — change it to whatever was measured. Sphere and cylinder are compensated by meridian, shown exact and rounded to the nearest 0.25 D.
Set it to the prescription
Same eye, two planes, one conversion.
01The idea in one sketch
Move a lens, change its power.
A spectacle lens does its work about 12 millimeters in front of your eye. Slide that same power to the cornea, where a contact lens sits, and its effect changes: minus lenses act weaker as they approach the eye, plus lenses act stronger.
- Below ±4.00 D
- The difference is smaller than a trial-lens step; glasses and contact numbers usually match.
- Beyond ±4.00 D
- Compensation becomes mandatory: a −8.00 spectacle wearer needs roughly −7.25 at the cornea.
- High prescriptions
- The gap grows fast: the strongest prescriptions can shift a full diopter or more, which is why vertex distance is printed on some prescriptions.
- Scleral & specialty lenses
- Every custom lens we design is vertex-compensated from your measured refraction, which is one reason fittings beat conversions.
Go deeper
Related reading and tools.
Contact lens fittings near you
12222 Wilshire Blvd, on the Santa Monica border.
Next step
From conversion to a fitted lens.
The calculator shows why the numbers move; a fitting with a Los Angeles optometrist measures your eye and designs the lens — soft, toric, multifocal, or fully custom scleral designs for the prescriptions vertex math matters most for.
